Sara Hughes: 6 books

Do you constantly suffer from stomach problems and you cannot lose your belly fat regardless of how hard you try? Perhaps the intake of carbohydrates, fats and proteins, which you desperately try to reduce, is not the reason for this, but the imbalance in your gastrointestinal system. A balanced and...

Good Gut The Next Thing You Should Do If You Want to Heal Your Gut and Improve Your Intestinal Health This book describes in detail how you can cure a wide variety of stomach and intestinal ailments. Digestive health is very sensitive and it is one of the most frequent and expensive physical...

It’s one thing to know what a Paleo diet consists of, but it’s helpful to know how to use these fresh natural ingredients in the best possible ways. These recipes are all healthy, even the sweet treats, and will all help promote weight loss and wellness. You will feel lighter, brighter and full...

We've all tried many crazy things to lose weight: vibrating belt machines, shake weight, liquid diets or even eating nothing but steak for weeks at a time. The modest method proposed in this book is to have a balanced diet and lose weight by learning how to make delicious, nutritious and healthy food...

How does Southern food look from the outside? The form is caught in constantly dueling stereotypes: It’s so often imagined as either the touchingly down-home feast or the heartstopping health scourge of a nation. But as any Southern transplant will tell you once they’ve spent time in the region,...

JavaScript Robotics is on the rise. Rick Waldron, the lead author of this book and creator of the Johnny-Five platform, is at the forefront of this movement. Johnny-Five is an open source JavaScript Arduino programming framework for robotics. This book brings together fifteen innovative programmers,...