Sandra Scheinbaum: 2 books
Stop Panic Attacks in 10 Easy Steps
Using Functional Medicine to Calm Your Mind and Body with Drug-Free Techniques
Language: English
Release Date: February 21, 2015
This step-by-step guide to preventing panic attacks provides simple strategies for stopping a panic attack on the spot and overcoming them in the long-term. Sharing her personal and professional experience of panic and anxiety disorders, clinical psychologist Sandra Scheinbaum presents tried-and-tested...
How to Give Clients the Skills to Stop Panic Attacks
Don't Forget to Breathe
Language: English
Release Date: May 15, 2012
How to Give Clients the Skills to Stop Panic Attacks shows how it is possible to prevent and abort a panic attack through lifestyle change and mind-body relaxation. Presenting an effective approach rooted in the philosophy of functional medicine, this book proposes using calming breathing techniques...