Sandra Mcally: 1 book
Power Yoga - A Beginner's Guide
Beginner Fitness Series, #4
Language: English
Release Date: November 30, 2015
Most people think of yoga as being very gentle and calm, with lots of deep breathing. In this guide however, we are focussing on Power Yoga - a new, more intense and energetic form of the practice, with different benefits and results.
Power yoga is a western form of yoga that is more physically...
