Sam Owen: 2 books
Anxiety Free
How to Trust Yourself and Feel Calm
Language: English
Release Date: November 29, 2018
A PRACTICAL GUIDE TO RESOLVING ANXIETY
In today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find it rearing its head in specific situations, there are ways to work through it - and this book...
Resilient Me
How to worry less and achieve more
Language: English
Release Date: November 2, 2017
A practical guide to building everyday resilience in just 4 weeks.
Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? Whether you're faced with day-to-day irritations or facing a larger setback, sometimes life can test...