Salvatore Fichera: 1 book
Stop Aging, Start Training
Look and Feel Twenty Years Younger
Language: English
Release Date: May 15, 2008
This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning...
