Richard Swinson: 2 books
When Perfect Isn't Good Enough
Strategies for Coping with Perfectionism
Language: English
Release Date: February 1, 2009
It's only natural to want to avoid making mistakes, but imperfection is a part of being human. And while perfectionists are often praised for their abilities, being constantly anxious about details can hold you back and keep you from reaching your full potential.
In this fully revised and updated...
The Shyness and Social Anxiety Workbook
Proven, Step-by-Step Techniques for Overcoming Your Fear
Language: English
Release Date: December 1, 2017
There’s nothing wrong with being shy. But if shyness or social anxiety keeps you from building meaningful relationships with others, advancing in your education or career, or simply living your best life, The Shyness and Social Anxiety Workbook offers a comprehensive program to help you confront...