A no-nonsense guide to overcoming back pain and improving overall wellbeing
by
Richard Craze
Language: English
Release Date: January 29, 2010
The Alexander Technique is now proven to overcome back pain, and is recommended by the NHS to sufferers. Buying this book might save you a visit to your doctor, but more importantly will give you a simple, no-nonsense, step-by-step guide to how to use this technique. It makes the physical facts easy...