A Teenage Practice for a Healthy, Balanced Life
by
Rebecca Leigh Rissman
Language: English
Release Date: April 1, 2015
Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength. Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!