Rebecca Leigh Rissman: 1 book

Book cover of Yoga for Your Mind and Body

Yoga for Your Mind and Body

A Teenage Practice for a Healthy, Balanced Life

by Rebecca Leigh Rissman
Language: English
Release Date: April 1, 2015

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.  Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!
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