Ray Long: 13 books
Yoga-Anatomie 3D
Vinyasa Flow und Standhaltungen
Language: German
Release Date: November 14, 2014
Nach den erfolgreichen Büchern von Ray Long, 'Yoga-Anatomie 3D: Die wichtigsten Muskeln' und 'Yoga-Anatomie 3D: Die Haltungen', gibt es nun 4 weitere Bände, die sich allen Asanas widmen. Die Bände sind Yoga-Stil-übergreifend und funktionieren nach dem Baukastenprinzip. Jeder Band rückt eine Gruppe...
Yoga-Anatomie 3D
Rückbeugen und Drehhaltungen
Language: German
Release Date: November 14, 2014
Nach den erfolgreichen Büchern von Ray Long, 'Yoga-Anatomie 3D: Die wichtigsten Muskeln' und 'Yoga-Anatomie 3D: Die Haltungen', gibt es nun 4 weitere Bände, die sich allen Asanas widmen. Die Bände sind Yoga-Stil-übergreifend und funktionieren nach dem Baukastenprinzip. Jeder Band rückt eine Gruppe...
Yoga-Anatomie 3D
Hüftöffner und Vorbeugen
Language: German
Release Date: November 14, 2014
Nach den erfolgreichen Büchern von Ray Long, 'Yoga-Anatomie 3D: Die wichtigsten Muskeln' und 'Yoga-Anatomie 3D: Die Haltungen', gibt es nun 4 weitere Bände, die sich allen Asanas widmen. Die Bände sind Yoga-Stil-übergreifend und funktionieren nach dem Baukastenprinzip. Jeder Band rückt eine Gruppe...
Yoga-Anatomie 3D
Armgestützte Haltungen und Umkehrhaltungen
Language: German
Release Date: November 14, 2014
Nach den erfolgreichen Büchern von Ray Long, 'Yoga-Anatomie 3D: Die wichtigsten Muskeln' und 'Yoga-Anatomie 3D: Die Haltungen', gibt es nun 4 weitere Bände, die sich allen Asanas widmen. Die Bände sind Yoga-Stil-übergreifend und funktionieren nach dem Baukastenprinzip. Jeder Band rückt eine Gruppe...
The Key Muscles of Yoga
Scientific Keys Volume I
Language: English
Release Date: March 12, 2014
Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science behind yoga. A board certified orthopedic surgeon who has studied yoga for more than 20 years, Dr. Long combines his knowledge of anatomy with his understanding...
The Key Poses of Yoga
Scientific Keys, Volume II
Language: English
Release Date: March 1, 2014
Using detailed, full-color illustrations of the human muscu-loskeletal system, orthopedic surgeon and founder of Bandha Yoga, Dr. Ray Long, reveals the anatomical and physiological truths at the core of 55 fundamental poses of yoga. He examines the form of these poses from an anatomical perspective to...
by Ray Long
Language: English
Release Date: December 22, 2010
Language: English
Release Date: December 22, 2010
Various folk who enjoyed reading The Hills That Beckon questioned the author, When are you going to write a sequel? After much consideration Mr. Long decided to comply with their requests.
His first narrative was confined to the Poosey Ridge area of Madison County, Kentucky.The sequel goes...
Anatomy for Vinyasa Flow and Standing Poses
Yoga Mat Companion 1
Language: English
Release Date: March 1, 2014
The Mat Companion series is designed to assist you in understanding the functional anatomy of yoga. Although all yoga poses are interrelated, for learning purposes we have subdivided them into categories according to their general form. This first book of the series shows how to combine Western scientific...
Anatomy for Backbends and Twists
Yoga Mat Companion 3
Language: English
Release Date: March 1, 2014
Practicing yoga is not necessarily the path of least resistance. And although the Sanskrit word asana translates to mean “a comfortable, easy position,” most yoga poses are neither comfortable nor easy. Working with them, however, makes daily life more comfortable and easy. So why integrate Western...
Anatomy for Arm Balances and Inversions
Yoga Mat Companion 4
Language: English
Release Date: March 1, 2014
The Mat Companion series provides a methodical approach for using science to balance and connect the body and mind in yoga. The fourth book concludes the series with arm balances and inversions—two pose categories that clearly integrate opposites within the body. In our bipedal form, the hips and...
Anatomy for Hip Openers and Forward Bends
Yoga Mat Companion 2
Language: English
Release Date: March 1, 2014
As the Chinese proverb states, when you cannot reach an important goal, keep the goal but change your strategy. Yoga poses, like goals, can sometimes be difficult to achieve. What are your options when you cannot attain a posture? You can give up on progressing in the pose or you can change your approach...
by Ray Bradbury, Philip K. Dick, Abraham Merritt
Language: English
Release Date: May 5, 2019
Language: English
Release Date: May 5, 2019
CONTENTS: ABRAHAM MERRITT 1. The People of the Pit AMELIA REYNOLDS LONG 2. Omega ANTHONY MELVILLE RUD 3. Ooze ARTHUR TRAIN 4. The Nth Power CLARK ASHTON SMITH 5. The Black Abbot of Puthuum DAVID H. KELLER 6. The Jelly-Fish DAVID H. KELLER 7. The Rat Racket DAVID H. KELLER 8. The Worm DONALD ALLEN...
An Introduction to IMS
Your Complete Guide to IBM Information Management System
Language: English
Release Date: November 29, 2011
IBM’s Definitive One-Stop Guide to IMS Versions 12, 11, and 10: for Every IMS DBA, Developer, and System Programmer Over 90% of the top Fortune® 1000 companies rely on IBM’s Information Management System (IMS) for their most critical IBM System z® data management needs: 50,000,000,000+...