Peggy Cappy: 1 book
Yoga for All of Us
A Modified Series of Traditional Poses for Any Age and Ability
Language: English
Release Date: April 1, 2007
At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name.
You can enjoy the benefits of yoga – whatever your age, ability, or level of activity, even if you have never been able to participate...
