Peggy Brill: 2 books
Instant Relief
Tell Me Where It Hurts and I'll Tell You What to Do
Language: English
Release Date: December 18, 2007
A renowned physical therapist helps you get rid of your pain in just 10 seconds.
In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program, shows you how to find relief from chronic and everyday aches and pains as well as all those stress-related pains that can attack so...
The Core Program
Fifteen Minutes a Day That Can Change Your Life
Language: English
Release Date: December 10, 2008
Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!
Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique...