Pavel Tsatsouline: 5 books
Kettlebell-Training
Das Fitnessgeheimnis der russischen Spezialeinheiten
Language: German
Release Date: July 6, 2012
Die Kettlebell ist die Kalaschnikow unter den Fitnessgeräten: schlicht, urtümlich und enorm wirksam, um Kraft, Stärke und Ausdauer zu entwickeln. Einst das heiß geliebte und bestgehütete Geheimnis russischer Spitzensportler, Kraftathleten und Soldaten, ist die Kettlebell heute in Fitnessstudios...
Hard Style Abs
Hit Hard. Lift Heavy. Look the Part
Language: English
Release Date: August 15, 2012
How to Develop the Ultimate in Wrought-Iron Muscle, Mid-Section Body Armor and Core Generation of Explosive Power The sole goal of Hardstyle Abs is to achieve an extraordinarily strong mid-section. But not simply to swivel heads with your rippling six-pack. For, according to Pavel, your abs should...
Enter The Kettlebell!
Strength Secret of the Soviet Supermen
Language: English
Release Date: May 1, 2006
With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world's first and premiere kettlebell instructor certification program, and after spending five years of additional research...
The Naked Warrior
Master the Secrets of the super-Strong--Using Bodyweight Exercises Only
Language: English
Release Date: December 1, 2003
Have you noticed-the greater a man's skill, the more he achieves with less? And the skill of strength is no exception. From the ancient days of Greek wrestling, to the jealously guarded secrets of Chinese Kung Fu masters, to the hard men of modern spec ops, warriors and allied strongmen have developed...
Easy Strength
How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport
Language: English
Release Date: November 1, 2011
How To Look Like Tarzan, Play Like Tarzan-And Win Like TarzanHeadline:What It Takes to Stack the Strength-Deck in Your Favor If football were played in the weight room or on the track, I could guarantee that each year, the team that won the championship would NOT be the team that won on the field...