Paul Kelso: 3 books

In the only training book of its kind, Paul Kelso expands the “shrug principle” with dozens of variations that improve muscularity and the competitive lifts. “Trap bar” and rib cage enlargement programs are included.Kelso’s articles in Powerlifting USA, Iron Man, Muscular Development,...

Paul Kelso serves up a humorous and insightful account of effective basic training for powerlifters in an informative—and entertaining—common-sense approach. Beginners, intermediates, “raw,” and single-ply lifters will benefit from the old school training information, including complete coverage...

Fly fishing was once viewed as a sport for men. This may be due in part to the early elitist status of the sport. Even nostalgia tends to favor the masculine involvement in fly fishing. However, fly fishing is now appropriately recognized as a great sport fishing option for men and women alike. In...