Pamela Peeke: 4 books
Fit to Live
The 5-Point Plan to be Lean, Strong, and Fearless for Life
Language: English
Release Date: May 15, 2007
New York Times bestselling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love functional fitness and lifestyle plan.
Dr. Pamela Peeke's New York Times bestseller Body-for-LIFE for Women helped scores of readers transform their...
by Pamela Peeke
Language: English
Release Date: May 1, 2001
Language: English
Release Date: May 1, 2001
It's a fact: stress makes you fat. Renowned clinician and scientist Dr. Pamela Peeke goes beyond diet and exercise with a lifestyle program that shows women how to stop being diet "POWs" ("Prisoners Of Weight") or victims of "Toxic Stress" and how to evolve into physically and mentally stress-resilient...
Body-for-Life for Women
A Woman's Plan for Physical and Mental Transformation
Language: English
Release Date: April 14, 2009
Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration,...
The Hunger Fix
The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
Language: English
Release Date: September 17, 2013
Fight food addiction and overeating with fitness guides, recipes, and meal plans from renowned physician Pam Peeke.
In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and...