Using Humor and Science to Master Your Behaviors, Emotions, and Thoughts
by
Ora Prilleltensky, Isaac Prilleltensky
Language: English
Release Date: January 21, 2019
The motto of this book is smarter through laughter. The Laughing Guide to Change combines humor and science to make you happier and healthier. To improve your well-being you need to master your behaviors, emotions and thoughts. These are important drivers of change that can be learned and practiced...