Nopaperpress Staff: 3 books
by NoPaperPress Staff
Language: English
Release Date: May 19, 2014
Language: English
Release Date: May 19, 2014
This book is packed with 101 concise fitness tips, secrets, advice, wisdom and strategies you can put to good use when you work out, in a gym, fitness center, at home, or at work.
TABLE OF CONTENTS
Basic Fitness Tips (1 to 14) Basic Exercise Tips (15 to 28) Walking Tips (29 to...
by NoPaperPress Staff
Language: English
Release Date: May 19, 2014
Language: English
Release Date: May 19, 2014
This book is packed with 101 concise healthy eating tips, secrets, advice, wisdom and strategies you can put to use at home, at work, at parties, and when you eat out.
TABLE OF CONTENTS
Basic Nutrition Tips (1 to 12) Practical Eating Tips (13 to 73) Binge Eating Avoidance Tips (74...
by NoPaperPress Staff
Language: English
Release Date: May 19, 2014
Language: English
Release Date: May 19, 2014
This book is packed with 101 concise weight loss tips, secrets, advice, wisdom and strategies you can put to use at home, at work, when you eat out, and when you workout.
TABLE OF CONTENTS
Basic Diet Tips (1 to 24) Basic Eating Tips (25 to 32) Food & Calorie Tips (33 to 38)...