Nina Zolotow: 1 book
Yoga for Healthy Aging
A Guide to Lifelong Well-Being
Language: English
Release Date: December 12, 2017
The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime.
Everyone would like to age with as much strength and grace as possible and now numerous studies confirm what many yoga practitioners have known for a long time: yoga practice has...
