Nicola Graimes: 13 books
Brain Foods for Kids
Over 100 Recipes to Boost Your Child's Intelligence: A Cookbook
Language: English
Release Date: November 26, 2008
After writing several award-winning health and nutrition titles that have had great success in the UK, Nicola Graimes makes her debut in the US market with the first book to focus on children and brain power and the foods that truly can improve intelligence and those that can hinder it. With her exciting...
by Nicola Graimes
Language: English
Release Date: May 5, 2012
Language: English
Release Date: May 5, 2012
Healthy eating has never been more popular and it has been proven in many recent studies that there are positive benefits of eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts, seeds and beans - ingredients that are the foundation of a vegetarian whole food diet....
by Nicola Graimes
Language: English
Release Date: August 5, 2014
Language: English
Release Date: August 5, 2014
Most of us eat too much sugar, which can have serious repercussions on our health and well-being. It is widely accepted that a diet too high in sugar can cause mood swings, fatigue, obesity, heart disease, diabetes, and even premature ageing. But eating low-sugar foods doesn't have to mean being condemned...
Veggienomics
Thrifty meat-free cooking at its best
Language: English
Release Date: June 17, 2014
Forget shopping at discount supermarkets, buying inferior products or cutting back on food. Nicola Graimes, the award-winning vegetarian author, has written a truly inventive and savvy book showing how adopting a vegetarian diet can significantly cut the cost of your shopping. With an emphasis on...
Dairy-free Food for Kids
More than 100 quick and easy recipes for lactose intolerant children
Language: English
Release Date: August 3, 2015
Full of delicious ideas so that children who are lactose intolerant never need miss out on the joy of eating good food. Includes tasty recipes for basic dairy-free staples, everyday meals and treats and special occasions.
All the recipes are quick and easy to make, and perfect for family dinners...
Quick & Easy Low-Sugar Recipes
Lose Weight, Boost Energy, Fight Fatigue
Language: English
Release Date: January 1, 2012
Low-sugar doesn’t have to mean no-flavor—and it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats...
Quick & Easy Low-Fat Recipes
Lose Weight - Feel Great
Language: English
Release Date: January 1, 2012
Cut the fat, lose weight, and live more healthily! With a wide range of yummy dishes inspired by world cuisines—including Strawberry & Ricotta Muffins, Chili Beef Fajitas, Fish Tikka Brochettes, and Thai Green Vegetable Curry—this cookbook proves you don’t have to give up taste to eat well....
Super Fresh Juices and Smoothies
Over 100 recipes for all-natural fruit and vegetable drinks
Language: English
Release Date: March 7, 2015
Whether you're looking for a potent pick-me-up, an effective detoxifier, a post-workout boost, a weight-loss aid or an anti-ageing rejuvenator, this book shows you how to make flavour-packed juices and smoothies with health-enhancing properties. Along with the nutrients gleaned from fresh fruit and...
I Love My Wok
More Than 100 Fresh, Fast and Healthy Recipes
Language: English
Release Date: August 15, 2017
The wok is a tremendous tool in the kitchen, but all too often it is under-used and unappreciated. With I Love My Wok, rediscover how you can use just one pan to make mouthwatering, fresh and healthy dishes. Featuring over 100 inspiring recipes for snacks, lunches and dinners, all of which are easy...
The Big Book of Quick, Easy Family Recipes
500 simple, healthy ideas you and your kids can enjoy
Language: English
Release Date: December 18, 2018
The Big Book of Quick, Easy Family Recipes is packed with easy, delicious meals that kids love to eat, and parents feel great about serving. Each recipe is either quick to prepare, or allows you to pop it in the oven and get on with something else, so stressful meal prep is a thing the past. With...
The Part-Time Vegetarian
Flexible Recipes to Go (Nearly) Meat-Free
Language: English
Release Date: September 15, 2015
The common link between vegetarians and part-time vegetarians (flexitarians) is that they like to base their meals on vegetables. Whether this is for health, economic or moral reasons (or a combination of all three), the fact is a flexitarian diet – one that is largely vegetarian but occasionally...
Vegetarian Food for Healthy Kids
Over 100 Quick and Easy Nutrient Packed Recipes
Language: English
Release Date: September 13, 2016
More than 100 exciting recipes to give vegetarian children all the nutrition they need.
To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient...
New Vegetarian Kitchen
Raw - Grill - Fry - Steam - Simmer - Bake
Language: English
Release Date: January 1, 2012
Forget the same old beans, pasta, and veggie burgers-this is vegetarian food designed to thrill! Organized by preparation method, the 200 mouthwatering recipes here include Grilled Polenta wrapped in Red Pepper, Beetroot Carpaccio with Goat's Cheese, and Chocolate Truffle Torte with Amaretto Cream....