Monika Parkinson: 3 books
Parent-Led CBT for Child Anxiety
Helping Parents Help Their Kids
Language: English
Release Date: October 2, 2016
Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are...
Teenage Depression - A CBT Guide for Parents
Help your child beat their low mood
Language: English
Release Date: September 1, 2015
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years ?around 10% of teenagers are estimated to have an episode of depression...
Am I Depressed And What Can I Do About It?
A CBT self-help guide for teenagers experiencing low mood and depression
Language: English
Release Date: September 1, 2015
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years -around 10% of teenagers are estimated to have an episode of depression...