18 Mind-Body Bed Exercise Steps for Strength, Flexibility & Balance
by
Monifa Maat
Language: English
Release Date: August 23, 2013
This latest edition measures 8.5 by 11 inches (215.9 mm x 279.4 mm). Printed in Full Color Glossy Paper, which makes the eighty (80) beautiful images and graphics appear more vibrant and visually appealing.
Through her personal story, Monifa Maat shares a powerful workout routine that combines...