Michele Stanten: 2 books
Walk Your Butt Off! (Enhanced Edition)
Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan
Language: English
Release Date: February 26, 2013
The enhanced edition of Prevention's practical walking program features exclusive video content (including exercises!) to take readers from flabby to fit in 12 weeks
This simple plan teaches readers how to incrementally build their walking speed so that they lose weight faster. Developed...
Walk Off Weight
Burn 3 Times More Fat with This Proven Program
Language: English
Release Date: March 1, 2011
Walking is America's #1 form of exercise--and with good reason. It's easy, cheap, and can be done anywhere.
Prevention magazine takes fun, low-impact walking to the next level with a new 8-week program that will help you lose 3 times more weight--and keep it off.
Designed by certified...