Michael Volkmar: 5 books
The Mobility Workout Handbook
Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility
Language: English
Release Date: December 27, 2016
BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!
From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility training. Essential for promoting better performance and reducing risk of injury, mobility refers to how...
The Dumbbell Workout Handbook: Weight Loss
Over 100 Workouts for Fat-Burning
Language: English
Release Date: June 26, 2018
Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you...
Tabata Workout Handbook, Volume 2
More than 100 All-New, High Intensity Interval Training Workouts (HIIT) for All Fitness Levels
Language: English
Release Date: February 13, 2018
More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels.
A long-time favorite of athletes looking to reach their peak and stay competitive, high intensity interval training (HIIT) helps you achieve new levels of physical fitness—all in just...
Dumbbell Workout Handbook: Strength and Power
100 Best Workouts for Building Muscle and Maximizing Gains
Language: English
Release Date: July 30, 2019
THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS
Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common—and most effective—tool to reach your fitness goals.
The Dumbbell Workout Handbook: Strength & Power combines an all-new...
Lewis's Child and Adolescent Psychiatry
A Comprehensive Textbook
Language: English
Release Date: August 4, 2017
For 25 years, Lewis's Child and Adolescent Psychiatry has been the cornerstone of every child and adolescent psychiatrist’s library. Now, three colleagues of Dr. Lewis at the world-renowned Yale Child Study Center, have substantially updated and revised this foundational textbook for its long-awaited...