Michael Otto: 21 books

Book cover of Exercise for Mood and Anxiety:Proven Strategies for Overcoming Depression and Enhancing Well-Being

Exercise for Mood and Anxiety:Proven Strategies for Overcoming Depression and Enhancing Well-Being

Proven Strategies for Overcoming Depression and Enhancing Well-Being

by Michael Otto, Jasper A.J. Smits
Language: English
Release Date: June 29, 2011

Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these claims. There is now overwhelming evidence that regular exercise can help relieve low mood-from feelings of stress and anxiety to full depressive episodes....
Book cover of Managing Bipolar Disorder

Managing Bipolar Disorder

A Cognitive Behavior Treatment Program

by Michael Otto, Noreen Reilly-Harrington, Jane N. Kogan
Language: English
Release Date: December 16, 2008

This therapist guide addresses the management of bipolar disorder. Divided into four phases, this 30-session program is designed to be used in conjunction with pharmacotherapy and focuses on helping the patient alleviate depressive episodes, form a support system of family and friends, focus on the...
Book cover of Managing Bipolar Disorder

Managing Bipolar Disorder

A Cognitive Behavior Treatment Program

by Michael Otto, Noreen Reilly-Harrington, Robert O. Knauz
Language: English
Release Date: December 16, 2008

If you suffer from bipolar disorder, this program can be closely integrated with the medication you are taking to help you manage your symptoms and stabilize your mood. Comprised of up to 30 sessions, this treatment is divided into four phases, each with its own focus and set of goals. In phase 1,...
Book cover of Sachwertrichtlinie und NHK 2010

Sachwertrichtlinie und NHK 2010

Kommentar zu der neuen Wertermittlungsrichtlinie zum Sachwertverfahren

by Hans Otto Sprengnetter, Jochem Kierig, Christian Sauerborn
Language: German
Release Date: January 24, 2013

Die Sachwertrichtlinie (SW-RL) gibt Hinweise für die Ermittlung des Sachwerts nach der Immobilienwertermittlungsverordnung (ImmoWertV) und ersetzt die entsprechenden bisherigen Regelungen der Wertermittlungsrichtlinien (WertR 2006). Durch ihre Anwendung soll die Ermittlung des Sach- bzw. Verkehrswerts...
Book cover of Marquis de Sade
by Otto Flake, Michael Farin
Language: German
Release Date: April 15, 2015

Die Darstellung dieses Lebens und Werks hat Otto Flake vor allem aufgrund der Charakterstruktur des aus seiner Sicht nicht gesunden, im Niederen sich bewegenden Marquis de Sade gereizt. Der Gegensatz zur eigenen Lebensauffassung hat den Menschenzeichner Otto Flake geradezu herausfordern müssen.Den...
Book cover of The Human Project

The Human Project

Otto's Greatest Hits

by Otto Michael Gutchess
Language: English
Release Date: July 1, 2014

The Human Project includes five exhilarating poems that reveal the delightful yet terrifying nature of the Human Race. Humor, irony and satire share the stage. The poems are powerful, unforgettable and presented in a groundbreaking format that is sure to change the world of poetry. A sample from within:...
Book cover of Cognitive Behavioral Therapy of Social Anxiety Disorder

Cognitive Behavioral Therapy of Social Anxiety Disorder

Evidence-Based and Disorder-Specific Treatment Techniques

by Stefan G. Hofmann, Michael W. Otto
Language: English
Release Date: April 24, 2008

Social phobia, or social anxiety disorder, is among the most common (and debilitating) of the anxiety disorders, and at any given time it effects somewhere between 3 and 5% of the US population, with similar statistics found in countries around the world. Cognitive-Behavioral Therapy (CBT) has been...
Book cover of Dead Man's Hand

Dead Man's Hand

Crime Fiction at the Poker Table

by Peter Robinson, Walter Mosley, Rupert Holmes
Language: English
Release Date: November 5, 2007

Hit the jackpot with stories from Michael Connelly, Laura Lippman, Walter Mosley, Alexander McCall Smith, and more superstars of mystery. In “One Dollar Jackpot,” Michael Connelly’s curmudgeonly Harry Bosch finds himself going toe-to-toe with a professional poker player. Jeffery Deaver...
Book cover of Berlin 1945

Berlin 1945

World War II: Photos of the Aftermath

by Michael Brettin, Otto Donath, Stephen Kinzer
Language: English
Release Date: April 15, 2015

These rare pictures from post-war Berlin have been taken by photographers of the Soviet Army and by Germans in their employ immediately after the surrender and in the months to follow. A city reduced to rubble, and now under martial law, is imposed by the victorious Communists. And now, broken tanks...
Book cover of Living with Bipolar Disorder:A Guide for Individuals and FamiliesUpdated Edition

Living with Bipolar Disorder:A Guide for Individuals and FamiliesUpdated Edition

A Guide for Individuals and FamiliesUpdated Edition

by Michael W. Otto, Noreen A. Reilly-Harrington, Robert O. Knauz
Language: English
Release Date: March 2, 2011

Living with Bipolar Disorder is designed to help patients and their families develop the skills they need to be good consumers of treatment and to become expert partners in the management of this challenging disorder. Drawing on research documenting the strength of combining drug treatments with behavioral...
Book cover of What Is Crime?

What Is Crime?

Controversies over the Nature of Crime and What to Do about It

by Stuart Henry, Mark M. Lanier, Mortimer J. Adler
Language: English
Release Date: February 7, 2001

For decades, scholars have disagreed about what kinds of behavior count as crime. Is it simply a violation of the criminal law? Is it behavior that causes serious harm? Is the seriousness affected by how many people are harmed and does it make a difference who those people are? Are crimes less criminal...
Book cover of Thinking from the Underside of History

Thinking from the Underside of History

Enrique Dussel's Philosophy of Liberation

by Karl-Otto Apel, Michael D. Barber, Enrique Dussel
Language: English
Release Date: July 8, 2000

Enrique Dussel's writings span the theology of liberation, critiques of discourse ethics, evaluations of Marx, Levinas, Habermas, and others, but most importantly, the development of a philosophy written from the underside of Eurocentric modernist teleologies, an ethics of the impoverished, and the...
Book cover of Defining Magic

Defining Magic

A Reader

by Bernd-Christian Otto, Michael Stausberg
Language: English
Release Date: September 11, 2014

Magic has been an important term in Western history and continues to be an essential topic in the modern academic study of religion, anthropology, sociology, and cultural history. Defining Magic is the first volume to assemble key texts that aim at determining the nature of magic, establish its boundaries...
Book cover of Mastering Your Adult ADHD

Mastering Your Adult ADHD

A Cognitive-Behavioral Treatment Program, Client Workbook

by Steven A. Safren, Susan E. Sprich, Carol A. Perlman
Language: English
Release Date: May 15, 2017

Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a prevalent and impairing disorder. While medications have been effective in treating adult ADHD, the majority of individuals treated with medications still have symptoms that require additional skills and symptom management strategies....
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