Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
by
Melanie Greenberg, PhD
Language: English
Release Date: February 2, 2017
**“For people suffering from stress, this book is a godsend.”
—Kristin Neff, PhD, author of Self-Compassion
"Highly recommended for mental health professionals and consumer health readers looking to manage stress."
—Library Journal (starred review)**
Modern times are...