Max Lugavere: 3 books
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Language: English
Release Date: March 20, 2018
New York Times Bestseller
Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading...
by 麥克斯・盧加維爾(Max Lugavere)，保羅・葛雷沃醫師(Paul Grewal M.D.)
Language: Chinese
Release Date: May 13, 2019
Language: Chinese
Release Date: May 13, 2019
吃藥做不到的**，讓食物來幫你！**
腦霧、健忘、注意力不集中、憂鬱、失智、帕金森、ALS……
這些都是大腦發炎的症狀。現在起，你有機會自救。
** **
根據最新科學研究**，**告訴你如何將大腦最佳化的完整指南
照著做，兩週就能明顯獲得改善
＊紐約時報暢銷書＊
＊亞馬遜書店超過88%的讀者5顆星推薦＊
**￭有臨床實證的理論基礎 **...
The Genius Life
Heal Your Mind, Strengthen Your Body, and Become Extraordinary
Language: English
Release Date: March 17, 2020
The author of the New York Times bestselling Genius Foods is back with a lifestyle program for resetting your brain and body to its “factory settings,” to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.
The human body was honed...