Mark Doolittle: 2 books
Knack Rock Climbing
A Beginner's Guide: From the Gym to the Rocks
Language: English
Release Date: May 18, 2010
Rock climbing can be a difficult, dangerous sport. But it doesn’t have to be. Enter Knack Rock Climbing. An ideal primer for anyone who wants to climb—whether in a gym or outside, on the rocks—it presents the essentials as never before. Full-color, step-by-step photos and succinct instructions...
Knack Weight Training for Women
Step-by-Step Exercises for Weight Loss, Body Shaping, and Good Health
Language: English
Release Date: August 4, 2009
Weight training is today recognized as a key part of a well-rounded health and fitness program not only for men but also for women, and this book provides a clear and easy-to-follow visual understanding of all the essential principles. Covering both home programs and gym routines, it combines photos...