12 Weeks to Heal Your Heart and Embrace Joy
by
Mandy Ingber
Language: English
Release Date: April 26, 2016
Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”
Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor...