M D : 4040 books
The Miami Mediterranean Diet
Lose Weight and Lower Your Risk of Heart Disease
Language: English
Release Date: April 1, 2009
Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high, and the recent popularity of low-carb, high-fat diets has only made things worse. But there’s a way that’s been successful for millions of people for thousands of years:...
The Rice Diet Solution
The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
Language: English
Release Date: June 6, 2006
Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat...
Artisan Bread in Five Minutes a Day
The Discovery That Revolutionizes Home Baking
Language: English
Release Date: November 13, 2007
For 30+ brand-new recipes and expanded ‘Tips and Techniques', check out The New Artisan Bread in Five Minutes a Day, on sale now.
This is the classic that started it all – Artisan Bread in Five Minutes a Day has now sold hundreds of thousands of copies. With more than half a million copies...
Dr. Atkins' Quick & Easy New Diet Cookbook
Companion to Dr. Atkins' New Diet Revolution
Language: English
Release Date: January 26, 2004
Great taste in no time -- the Atkins way!
Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date...
The Fat Resistance Diet
Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
Language: English
Release Date: December 26, 2006
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again.
Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s...
Proof of Heaven
A Neurosurgeon's Journey into the Afterlife
Language: English
Release Date: October 23, 2012
**The #1 New York Times bestselling account of a neurosurgeon's own near-death experience—**for readers of 7 Lessons from Heaven.
Thousands of people have had near-death experiences, but scientists have argued that they are impossible. Dr. Eben Alexander was one of those scientists. A highly...
by Ian K. Smith, M.D.
Language: English
Release Date: February 9, 2010
Language: English
Release Date: February 9, 2010
Dr. Ian Smith's diets really work. America has lost millions of pounds following his bestselling programs: The Fat Smash Diet, Extreme Fat Smash and, his newest, The 4 Day Diet—an eating plan that allows readers to avoid the normal (and fatal) pitfalls of dieting. Now you can try THE 4 DAY DETOX:...
by Herbert Benson M.D., Miriam Z Klipper
Language: English
Release Date: September 22, 2009
Language: English
Release Date: September 22, 2009
For the first time, the ebook includes a video of Dr. Benson teaching how to elicit the relaxation response. This video allows the reader to access his or her innate capacity to counteract the harmful effects of stress.
When Dr. Herbert Benson introduced this simple, effective, mind/body approach...
The Brain in Love
12 Lessons to Enhance Your Love Life
Language: English
Release Date: July 14, 2009
You hold the key to stronger relationships, deeper connections, and heightened intimacy.
Everyone wants to know how to improve his or her love life, but so few of us understand the integral role the brain plays in attraction, keeping us excited about our partner, and helping us feel a strong...
by Andrew Weil, M.D.
Language: English
Release Date: February 6, 2001
Language: English
Release Date: February 6, 2001
From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition.
Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself,...
There Is a Cure for Diabetes, Revised Edition
The 21-Day+ Holistic Recovery Program
Language: English
Release Date: April 9, 2013
This new edition of There Is a Cure for Diabetes offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose...
The New Artisan Bread in Five Minutes a Day
The Discovery That Revolutionizes Home Baking
Language: English
Release Date: October 22, 2013
A fully revised and updated edition of the bestselling, ground-breaking Artisan Bread in Five Minutes a Day—the revolutionary approach to bread-making
With more than half a million copies of their books in print, Jeff Hertzberg and Zoë François have proven that people want to bake their...
The UltraMetabolism Cookbook
200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
Language: English
Release Date: November 20, 2007
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook.
The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare,...
A Mind of Your Own
The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
Language: English
Release Date: March 15, 2016
Named one of the top health and wellness books for 2016 by MindBodyGreen
Depression is not a disease. It is a symptom.
Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become...