The Science and Practice of Presence--The Groundbreaking Meditation Practice
by
Dr. Daniel Siegel, M.D.
Language: English
Release Date: August 21, 2018
New York Times bestseller · This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.
Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool...