Lynne Henderson: 2 books
Helping Your Shy and Socially Anxious Client
A Social Fitness Training Protocol Using CBT
Language: English
Release Date: March 1, 2014
Helping Your Shy And Socially Anxious Client presents a breakthrough therapeutic approach to treating social anxiety.
In a world dominated by extroverts, being shy or socially anxious can make life especially challenging. And while there is nothing wrong with being naturally introverted, avoiding...
Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy
Series editor, Paul Gilbert
Language: English
Release Date: July 29, 2010
Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some people it is a more pronounced personality trait. Severe shyness is referred to as 'social anxiety...