Louisa Grandin Sylvia: 2 books

Book cover of The Bipolar II Disorder Workbook

The Bipolar II Disorder Workbook

Managing Recurring Depression, Hypomania, and Anxiety

by Stephanie McMurrich Roberts, PhD, Noreen A. Reilly-Harrington
Language: English
Release Date: February 2, 2014

Most people have heard of bipolar disorder, a mental health condition that is marked by manic episodes and periods of intense depression. Bipolar II disorder differs from bipolar I in that sufferers may never experience a full manic episode, although they may experience periods of high energy and...
Book cover of The Wellness Workbook for Bipolar Disorder

The Wellness Workbook for Bipolar Disorder

Your Guide to Getting Healthy and Improving Your Mood

by Louisa Grandin Sylvia, PhD
Language: English
Release Date: September 1, 2015

Studies show there is a clear link between bipolar disorder and obesity-related illnesses. In this workbook, a leading Harvard Medical School researcher and bipolar expert presents a step-by-step, evidence-based behavioral lifestyle program to help people with bipolar disorder live healthy lives,...
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