Your Guide to Preventing and Treating Diabetes, Depression, Heart Disease, High Blood Pressure, Arthritis, and More
by
Linn Goldberg, M.D., Diane L. Elliot
Language: English
Release Date: April 21, 2008
LEARN HOW EXERCISE CAN . . .
* Increase bone health
* Offer relief for arthritis and back pain
* Lower your risk of developing certain cancers
* Lower high cholesterol and improve triglyceride levels
* Treat heart disease
* Slow (and even reverse) aging
* Burn fat and build muscle
* Reduce your risk...