Linda Spangle: 3 books
100 MORE Days of Weight Loss
Giving You the Power to Be Successful on Any Diet Plan
Language: English
Release Date: May 1, 2018
Award winning author of Life is Hard, Food is Easy
This eagerly anticipated follow-up to the book 100 Days of Weight Loss will take you even deeper into your journey to success.
Using concepts from her highly-successful clinic and coaching practice, weight-loss expert, Linda Spangle...
100 Days of Weight Loss
The Secret to Being Successful on Any Diet Plan
Language: English
Release Date: September 4, 2007
This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices.
Going on a diet is easy, staying on a diet is hard and it is the consistent,...
Life is Hard, Food is Easy
The 5-Step Plan to Overcome Emotional Eating and Lose Weight on Any Diet
Language: English
Release Date: January 7, 2011
"This book will completely change the way people think about food, giving them much-needed tools for successfully losing weight." - Jack Canfield, co-author of the Chicken Soup for the Soul series