Linda Bastian Barney: 2 books

You stare into the refrigerator with a blank look on your face. You’re hungry, starving – famished -- but you don’t know what for. There’s an emptiness inside of you, and you want to fill it, but with what? Nothing looks good. Nothing sounds good. Nothing that is staring back at you from inside...

When she turned thirty years old, but felt more like she was turning fifty, Linda Barney realized that years of self-hatred, running on stress, and putting her own needs last had made her body sick. Through study, as well as trial and error, she discovered some simple daily habits that dramatically...