Liam Mceachen: 1 book

Book cover of Weight Training for Dumbbells
by Liam McEachen
Language: English
Release Date: January 24, 2017

This e-book gives beginner weightlifters information on diet, different exercises, advice on making the most out of your time in the gym, and much more! Also included are: 3 Workout programs that work and links to video tutorial guides for specific lifts. Save yourself time and money. Don't make the same mistakes that many others make. Take the first step to a better you right now!
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