Lauri Boone: 2 books
Superfoods for Life, Chia
* Boost Stamina * Aid Weight Loss * Improve Digestion * 75 Recipes
Language: English
Release Date: January 1, 2014
Chia is one of nature's all-star superfoods. High in protein, fiber, minerals and essential fatty acids, this little seed packs a nutritional punch. Moreover, it's portable, versatile and easy to integrate into your diet. Just a spoonful adds a shot of nutrition to drinks, crunch to salads, or a tasty...
Powerful Plant-Based Superfoods
The Best Way to Eat for Maximum Health, Energy, and Weight Loss
Language: English
Release Date: May 1, 2013
Powerful Plant-Based Superfoods is your definitive guide to 50 of the leading superfoods for optimal health and vitality.** ** Everyone knows that fruits and vegetables are a fundamental part of a healthy diet, but plant-based superfoods are the power elite. Revered by many ancient cultures for...