Kristin Mcgee: 1 book
Chair Yoga
Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
Language: English
Release Date: January 17, 2017
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.
For the majority of Americans living a sedentary lifestyle (from the card-carrying couch potatoes to the 86% of American...
