Kristin Buhr: 1 book
The Worry Workbook
CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty
Language: English
Release Date: May 1, 2018
Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find relief from worry.
Are you plagued by persistent worry? Do you have trouble making everyday...
