Kino Macgregor: 3 books
The Yogi Assignment
A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life
Language: English
Release Date: September 26, 2017
An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile contemporary Ashtanga yoga teachers, Kino MacGregor.
“The brave heart of a yogi is defined by actions that make the world a better place.”
Live...
The Power of Ashtanga Yoga
Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace --Includes the complete Primary Series
Language: English
Release Date: June 4, 2013
Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path...
The Power of Ashtanga Yoga II
A Practice to Open Your Heart and Purify Your Body and Mind
Language: English
Release Date: September 26, 2017
In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice. MacGregor, a disciple of Sri K. Pattabhi Jois, the founder of the method, gives a basic introduction to Ashtanga Yoga philosophy; provides...