A No-Chanting, No-Granola, No-Sanskrit Practical Guide to Yoga
by
Kimberly Fowler
Language: English
Release Date: July 6, 2010
If you've ever wanted to try yoga but felt intimidated to walk into a class—or maybe tried it but were put off by complicated poses, foreign terminology, or chanting—The No OM Zone is for you. This practical guide is designed to make yoga accessible to everyone and is based on the pioneering program...