Kathleen Barnes: 4 books
User's Guide to Natural Hormone Replacement
Learn How Safe Dietary & Herbal Supplements Can Ease Your Midlife Changes.
Language: English
Release Date: January 1, 2006
With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety...
The Super Simple HCG Diet
A Personal Guide and Journal to a New Thinner You
Language: English
Release Date: April 18, 2013
The Super Simple HCG Diet is the simplest and most successful way to shed excess weight--3 to 5 pounds a week—without the complexities of the original HCG Diet.
• Have you considered the HCG Diet?
• Are you worried that you won’t be able to stick to the 500-calorie restriction?
•...
RX from the Garden
101 Food Cures You Can Easily Grow
Language: English
Release Date: January 18, 2011
Your backyard becomes an all-natural pharmacy!
Colds. Headaches. Upset stomach, Allergy symptoms. Depression. Circulation problems.
This timely book goes beyond using herbs as medicine; it also focuses on beneficial foods for more than 100 common ailments and shows you how to grow them.
In...
User's Guide to Thyroid Disorders
Natural Ways to Keep Your Body from Dragging You Down
Language: English
Release Date: March 15, 2006
This User's Guide describes the nature of thyroid disorders, natural thyroid-replacement hormones, and the important role of supplemental vitamins and minerals for thyroid function.