Julian Whitaker: 3 books

Book cover of Reversing Diabetes Cookbook

Reversing Diabetes Cookbook

More Than 200 Delicious, Healthy Recipes

by Julian Whitaker, Peggy Dace
Language: English
Release Date: December 21, 2008

In REVERSING DIABETES, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 diabetic patients at the Whitaker Wellness Institute. The good news is that many diabetics can control their condition--naturally and effectively--with diet and exercise. Along with...
Book cover of The Whitaker Wellness Weight Loss Program
by Julian Whitaker
Language: English
Release Date: April 18, 2006

This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker's proven holistic approach focuses on improving your health with weight loss as the inevitable result.
Book cover of The Mini-Fast Diet

The Mini-Fast Diet

Burn Fat Faster Than Ever with the Simple Science of Intermittent Fasting

by Julian Whitaker, Peggy Dace
Language: English
Release Date: June 25, 2013

In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state...
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