Managing IBS & Other Digestive Disorders Become Easy with 125+ Nourishing, Flavourful, Gut-Friendly Recipes
by
Julia Elliott
Language: English
Release Date: September 11, 2017
FODMAP is an acronym for FERMENTABLE OLIGOSACCHARIDES, DISACCHARIDES, MONOSACCHARIDES, AND POLYOLS, which are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Dietary manipulation is the core stone...