Joshua Kozak: 1 book
Stay Fit for Life
More than 60 Exercises to Restore Your Strength and Future-Proof Your Body
Language: English
Release Date: November 14, 2017
A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.
They say 50 is the new 40;...
