Joshua E Curtiss: 1 book
Don't Let Your Anxiety Run Your Life
Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
Language: English
Release Date: July 1, 2016
Anxiety is an epidemic in our modern world. But studies now show there is a direct link between anxiety and how you respond to emotions. Don’t Let Your Anxiety Run Your Life provides a groundbreaking, step-by-step guide for managing the thoughts and feelings that cause anxiety, worry, fear, and...
