Josephine Spire: 5 books

The power of the mind is one of the strongest and most useful powers human beings possess. Your thoughts are part of this power as thoughts determine how you feel and behave. Consequently, thoughts are responsible for almost everything that happens in your life. If you think positively you will feel...

The mind is a powerful tool in holding the power to the way we think, feel and act. Mind power and Healthy Eating is a book about simple yet very powerful mind power techniques that are focused on promoting overall health whilst helping you to eat healthy, lose weight, maintain weight and keep active....

Hypnosis is the gentle healer: no chemicals, no side effects and it puts the patient in a state that holds great potential for healing by giving the patient access to the subconscious mind. Self- Hypnosis and Positive Affirmations is a book about how hypnosis combined with positive affirmations can...

Studies show that few people understand the specific health risks of tobacco use. Many smokers who are aware of the dangers of smoking want to quit but are deep into addiction. Why do they carry on smoking? Is it because they are too deeply addicted, is it because the habit is no longer controllable,...

Depression affects over 150 million people worldwide. It can affect anyone regardless of their age, gender, race or status. However, depression is like any other illness, it has to be dealt with and not ignored. In addition, stress affects our minds, bodies and relationships. Some people are better...