Joseph W Hollis: 2 books

This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication,...

First published in 2000. Routledge is an imprint of Taylor & Francis, an informa company.