Jorge Cruise: 19 books
The Cruise Control Diet
Automate Your Diet and Conquer Weight Loss Forever
Language: English
Release Date: April 2, 2019
Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise.
Timing is everything when it comes to losing weight. Or, as celebrity trainer Jorge Cruise explains: When...
Inches Off! Your Tummy
The Super-Simple 5-Minute Plan to Firm Up Flab & Sculpt a Flat Belly
Language: English
Release Date: August 27, 2013
Jorge Cruise unleashes his new fitness and weight-loss series with one simple piece of advice: Work smarter, not harder. With his revolutionary 5-Minute Fitness Formula and 6-Day Challenge, he shatters the conventional wisdom that rapid, lasting weight loss can only be achieved through hours and hours...
8 Minutes in the Morning for Real Shapes, Real Sizes
Specifically Designed for People Who Want to Lose 30 Pounds or More
Language: English
Release Date: June 30, 2003
Lose weight the Jorge Cruise way!
Each morning for 4 weeks, you'll roll out of bed, review Jorge Cruise's motivational messages, complete just two revolutionary and effective strength-training Cruise MovesTM designed for your body size, and that's it! No equipment. No aerobics. No gym memberships....
8 Minutes in the Morning to a Flat Belly
Lose Up to 6 Inches in Less Than 4 Weeks--Guaranteed!
Language: English
Release Date: January 1, 2004
Lose up to 6 inches of belly bulge in less than 4 weeks--guaranteed!
Heart attack. Breast cancer. High blood pressure. These are all good reasons to lose that fat around your middle. And now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to a Flat...
The 100
Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
Language: English
Release Date: May 21, 2013
Be a part of the diet revolution and change your relationship with calories forever
America's favorite diet and fitness expert, Jorge Cruise, will change the way you think about calories. For years, conventional wisdom has continued to state the wrong and outdated research that says simply...
8 Minutes in the Morning to Lean Hips and Thin Thighs
Lose Up to 4 Inches in Less Than 4 Weeks-- Guaranteed!
Language: English
Release Date: January 1, 2004
Lose up to 4 inches from your hips and thighs in less than 4 weeks--guaranteed!
Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help...
La secuencia de 12 segundos
Reduce tu cintura en dos semanas!
Language: Spanish
Release Date: December 14, 2011
PIERDE LA GRASA ABDOMINAL…EN SÓLO 20 MINUTOS, DOS VECES POR SEMANALA SECUENCIA DE 12 SEGUNDOS™ es el más reciente y revolucionario método de entrenamiento de resistencia para quemar grasa creado por Jorge Cruise, la superestrella de la buena forma física del cuerpo. Gracias a este sistema...
by Jorge Cruise
Language: English
Release Date: June 6, 2017
Language: English
Release Date: June 6, 2017
For nearly 20 years, Jorge Cruise has been changing people’s lives as a personal trainer, coach, and author of multiple New York Times best-selling fitness books. He thought he had everything he wanted: a thriving career, a loving wife, wonderful children, a big house, and all the toys and gadgets...
Body at Home
A Simple Plan to Drop 10 Pounds
Language: English
Release Date: May 5, 2009
Ready to save money and get fit? Jorge Cruise’s Body at Home is a two-in-one book for women and men that guarantees results in just two weeks with no fancy equipment, gym membership, or serious time commitment. Fitness expert Cruise has designed a series of exercises that rev up your metabolism–without...
The 3-Hour Diet (TM)
Lose up to 10 Pounds in Just 2 Weeks by Eating Every 3 Hours!
Language: English
Release Date: September 20, 2011
It's a fact: the low–carb craze is everywhere. Another fact: two–thirds of Americans are still overweight and no one is getting thinner. Although low–carb diets produce short term weight loss, the results are not sustainable in the long term. Dieticians, fitness experts, and medical publications...
Tiny and Full
Eat More, Weigh Less, and Turn Off Hunger All Day
Language: English
Release Date: November 15, 2016
Eat Off The Pounds!Imagine letting your body do the work for you. You no longer need to cut down your portions or spend countless hours in the gym to lose weight. Because Tiny and Full is not a diet-it’s a revolutionary lifestyle, where you will discover how to eat MORE and still lose weight.Scientists...
by Jorge Cruise
Language: English
Release Date: March 17, 2009
Language: English
Release Date: March 17, 2009
More Than 600 New Options!
Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition™, this pocket guidebook will give...
by Jorge Cruise
Language: English
Release Date: December 27, 2011
Language: English
Release Date: December 27, 2011
Based on the #1 New York Times bestseller, The Belly Fat Cure Quick Meals™ gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb Swap™ to enjoy pasta, burgers, chocolate, wine, and even ice cream guilt free! Dig in.
by Jorge Cruise
Language: English
Release Date: January 1, 2011
Language: English
Release Date: January 1, 2011
This combo pack comprises of THE BELLY FAT CURE and THE BELLY FAT CURE SUGAR & CARB COUNTER. For years, experts have told you that you’re overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver...
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