How to Keep Fit Wherever You Are
by
Jon Denoris
Language: English
Release Date: May 8, 2014
Fitness trainer to a host of busy people including actors, TV presenters and politicians, Jon Denoris has created a series of exercises and routines, most of which can be carried out almost anywhere: in the home, at work or outdoors. Hardly any of them require any equipment. Dumbbells and a medicine...