John Gallucci Jr : 2 books

There’s a slow-motion epidemic of arm injuries happening in youth baseball, but it’s one that can be both prevented—and treated. The statistics for baseball injuries are grim: 30% of kids ages 9 to 19 who play baseball experience shoulder pain 50% of all youth pitchers reported elbow...

Written by the medical coordinator for Major League Soccer, a nationally recognized physical therapist who treats athletes of all ages and abilities, Soccer Injury Prevention and Treatment is a comprehensive, illustrated guide to the best training, strengthening, stretching, nutrition, and hydration...